Are You Well Adjusted?


  Are you 'well adjusted?' I hope not, for your sake. For to be 'well-adjusted' too often can mean that you have succeeded in resigning yourself to common place aspirations, resulting …

Poised For Bliss

Indian girl meditating

 When I first observed people sitting for meditation at the Siddha Yoga Meditation Center in Calgary, Alberta, Canada, I felt a sense of awe and wonder.  I had never seen anything …

Rushing Past The Silence


 It's the tendency of the restless mind to be no respecter of silence but to rush past it.  It's as if the experience of silence is some kind of menace or threat. 

 And so the …